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Rehearse Courage
Body kit

Blushing

What a hot face means, and what helps.

What your body is doing

When you feel nervous, your body sends more blood to your face. That is the warm, red feeling.

It is your body trying to help, even if it does not feel like it. It always fades.

Cards to try

Card 1 of 3

Blushing shows you care. That is a good thing.

Try this:

Let it be there. Fighting it makes it stay longer.

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