Skip to main content
Rehearse Courage

Badges

Small steps. Real courage.

Today's quests

Small ideas for today, if you want them. Skipping them changes nothing.

    Your badges

    0 of 22 found so far. Badges are yours to keep.

    See your journey
    • First words

      Say a step out loud, from step 3 on.

    • Typed it first

      Type an answer in any step.

    • Hand up

      Reach step 5 in a class step.

    • Said it anyway

      Speak a step on a day you mark as rough.

    • Back again

      Come back after a week or more away.

    • Out in the wild

      Try a step for real, at step 6.

    • Calm captain

      Use the body kit 10 times.

    • Rescue ready

      Practise 5 rescue phrases.

    • Room explorer

      Try a step in every practice area.

    • My own step

      Add a step of your own in any practice area.

    • Then and now

      Keep recordings on in Me, then listen to Then and now.

    • Dawn

      Reach step 3 in every situation on the map.

    • Tiny dare

      Do today's tiny dare from Home.

    • Dare collector

      Do 10 tiny dares, on any days.

    • Ready, steady

      Use Right before, just before a real moment.

    • Not yet counts

      Choose Not yet at step 6. Being honest counts.

    • Proud moment

      After a step 6, say how it went.

    • Game explorer

      Try every warm-up game once.

    • Three brave days

      Have 3 brave days. They do not need to be in a row.

    • Seven brave days

      Have 7 brave days, on any days.

    • Thirty brave days

      Have 30 brave days, on any days.

    • A hundred brave days

      Have 100 brave days, on any days.

    © 2026 Sayam Ajmal. All rights reserved.